How long should I expect to have to continue Counseling/Therapy?

The number of sessions depends on your unique actual issue. A first consultation will enable me to see if counseling is indicated. In many cases 5 counseling sessions can bring results.

Short term dynamic psychotherapy can last for 15-30 sessions. (More on that see „Services”). Psychodynamic therapy tends to be longer term and may last for many months or even years.